How many calories in Coconut Water (Co-op)
How many calories in 1× package
330 g
59 kcal
How many calories in 0.5× package
165 g
30 kcal
How many calories in 0.5× cup
110 g
20 kcal
How many calories in 0.5× pint
284 g
51 kcal
59 kcal
Nutritional values in Coconut Water per 100 g:
Energy value
18
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.40
Net carbs 4.40
Sugars 3.40
Cholesterol
n.d.
Fibre
0
How many vitamins in Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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