How many calories in Coconut Water
How many calories in 0.5× cup
110 ml
19 kcal
How many calories in 1× cup
220 ml
37 kcal
How many calories in 0.5× pint
284 ml
48 kcal
How many calories in 1× pint
568 ml
97 kcal
0 kcal
Nutritional values per 100 g:
Energy value
17
Proteins
0.10
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.70
Net carbs 3.70
Sugars 3.70
Cholesterol
0
Fibre
0
How many vitamins in Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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