How many calories in Coconut Water (Marks & Spencer Summer of Flavour)

How many calories in 1× package

250 g
48 kcal

How many calories in 0.5× package

125 g
24 kcal

How many calories in 0.5× cup

110 g
21 kcal

How many calories in 0.5× pint

284 g
54 kcal
48 kcal

Nutritional values in Coconut Water per 100 g:

Energy value 19
Proteins 0.10
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.70
Net carbs 4.60
Sugars 4.10
Cholesterol n.d.
Fibre 0.10

How many vitamins in Coconut Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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