How many calories in Coconut Water (Asda Chosen by You)
How many calories in 0.5× cup
110 g
25 kcal
How many calories in 1× cup
220 g
51 kcal
How many calories in 0.5× pint
284 g
65 kcal
How many calories in 1× pint
568 g
131 kcal
51 kcal
Nutritional values in Coconut Water per 100 g:
Energy value
23
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.00
Net carbs 4.50
Sugars 5.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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