How many calories in Coconut Pieces

How many calories in 1× piece

20 g
74 kcal

How many calories in 50 g

50 g
186 kcal

How many calories in 2× piece

40 g
148 kcal

How many calories in 100 g

100 g
371 kcal
74 kcal

Nutritional values in Coconut Pieces per 100 g:

Energy value 371
Proteins 3.80
Animal n.d.
Plant n.d.
Fats 36.00
Saturated 31.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.50
Net carbs 3.50
Sugars 3.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Coconut Pieces:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Coconut Pieces:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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