How many calories in Coconut Milk (Freshona)
How many calories in 1× package
400 ml
748 kcal
How many calories in 0.5× package
200 ml
374 kcal
How many calories in 1× portion
100 ml
187 kcal
How many calories in 0.5× portion
50 ml
94 kcal
748 kcal
Nutritional values in Coconut Milk per 100 g:
Energy value187
Proteins2.80
Animaln.d.
Plantn.d.
Fats18.20
Saturated16.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.30
Sugars2.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Coconut Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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