How many calories in Coconut Jam

How many calories in 1× teaspoon

15 g
70 kcal

How many calories in 2× teaspoon

30 g
140 kcal

How many calories in 1× tablespoon

30 g
140 kcal

How many calories in 1× portion

330 g
1544 kcal
5 kcal

Nutritional values per 100 g:

Energy value 468
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 32.40
Saturated 30.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 38.30
Net carbs 33.70
Sugars 38.00
Cholesterol n.d.
Fibre 4.60

How many vitamins in Coconut Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Coconut Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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