How many calories in Coconut Jam (Buko Organic)
How many calories in 1× teaspoon
15 g
70 kcal
How many calories in 2× teaspoon
30 g
140 kcal
How many calories in 1× tablespoon
30 g
140 kcal
How many calories in 1× portion
330 g
1544 kcal
70 kcal
Nutritional values in Coconut Jam per 100 g:
Energy value
468
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
32.40
Saturated 30.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
38.30
Net carbs 33.70
Sugars 38.00
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Coconut Jam:
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