How many calories in Coconut Jam
How many calories in 1× teaspoon
15 g
70 kcal
How many calories in 2× teaspoon
30 g
140 kcal
How many calories in 1× tablespoon
30 g
140 kcal
How many calories in 1× portion
330 g
1544 kcal
5 kcal
Nutritional values per 100 g:
Energy value
468
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
32.40
Saturated 30.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
38.30
Net carbs 33.70
Sugars 38.00
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Coconut Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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