How many calories in Coconut Flour (Biona Organic)
How many calories in 1× package
500 g
1695 kcal
How many calories in 0.5× package
250 g
848 kcal
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
1695 kcal
Nutritional values in Coconut Flour per 100 g:
Energy value339
Proteins18.40
Animaln.d.
Plant16.20
Fats9.10
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs9.60
Sugars9.60
Cholesteroln.d.
Fibre36.40
How many vitamins in Coconut Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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