How many calories in Coconut, creamed block
How many calories in 1× piece
75 g
502 kcal
How many calories in 2× piece
150 g
1004 kcal
How many calories in 3× piece
225 g
1505 kcal
How many calories in 4× piece
300 g
2007 kcal
502 kcal
Nutritional values in Coconut, creamed block per 100 g:
Energy value669
Proteins6.00
Animaln.d.
Plantn.d.
Fats68.80
Saturated59.30
Monounsaturated3.90
Polyunsaturated1.60
Carbohydrates6.70
Net carbs6.70
Sugars6.70
Cholesterol0
Fibren.d.
How many vitamins in Coconut, creamed block:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut, creamed block:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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