How many calories in Coconut & Dark Chocolate Semifreddo (Marks & Spencer Dessert Menu)

How many calories in 45 g

45 g
146 kcal

How many calories in 90 g

90 g
292 kcal

How many calories in 135 g

135 g
437 kcal

How many calories in 1× portion

79 g
256 kcal
3 kcal

Nutritional values in Coconut & Dark Chocolate Semifreddo per 100 g:

Energy value324
Proteins2.41
Animaln.d.
Plantn.d.
Fats22.78
Saturated15.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.71
Net carbs25.44
Sugars21.14
Cholesteroln.d.
Fibre1.27

How many vitamins in Coconut & Dark Chocolate Semifreddo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut & Dark Chocolate Semifreddo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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