How many calories in Cocktail Rumba Corn Nut, Peanut, Chickpea & Seed Mix (Sol & Mar)

How many calories in 1× package

200 g
993 kcal

How many calories in 1× portion

30 g
149 kcal

How many calories in 0.5× handful

20 g
99 kcal

How many calories in 1× handful

40 g
199 kcal
993 kcal

Nutritional values in Cocktail Rumba Corn Nut, Peanut, Chickpea & Seed Mix per 100 g:

Energy value497
Proteins20.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.00
Net carbs37.00
Sugars1.67
Cholesteroln.d.
Fibren.d.

How many vitamins in Cocktail Rumba Corn Nut, Peanut, Chickpea & Seed Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cocktail Rumba Corn Nut, Peanut, Chickpea & Seed Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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