How many calories in Coarse Semolina (Natco)
How many calories in 1× portion
1500 g
5055 kcal
How many calories in 2× portion
3000 g
10110 kcal
How many calories in 3× portion
4500 g
15165 kcal
How many calories in 0.5× portion
750 g
2528 kcal
5055 kcal
Nutritional values in Coarse Semolina per 100 g:
Energy value337
Proteins12.50
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.70
Net carbs62.60
Sugars3.30
Cholesteroln.d.
Fibre4.10
How many vitamins in Coarse Semolina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coarse Semolina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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