How many calories in Coarse Semolina (Natco)
How many calories in 1× portion
1500 g
5055 kcal
How many calories in 2× portion
3000 g
10110 kcal
How many calories in 3× portion
4500 g
15165 kcal
How many calories in 0.5× portion
750 g
2528 kcal
5055 kcal
Nutritional values in Coarse Semolina per 100 g:
Energy value
337
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
66.70
Net carbs 62.60
Sugars 3.30
Cholesterol
0
Fibre
4.10
How many vitamins in Coarse Semolina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coarse Semolina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coarse Semolina? Check out other :
- Milk Chocolate
- Vanilla Shortbread
- Selsley Gourmet Mulling Syrup 500ml
- Shaws Traditional Sweets Mixed Balls 3kg
- Taveners Proper Sweets Strawberry Bon Bons 2.1kg
- Vimto Tongue Ticklers 34g
- Cocoa Wafers
- Wonka Everlasting Gobbstopper Candy 141.7g
- Cookie Crumbles Fabulous Gingerbread Biscuit Mix 326g
- Gluten-Free Lebkuchen
- Mini Gingerbread Men Biscuits
- MALTESERS® Hollow Milk Chocolate Egg with MALTESERS® Teasers 248g