How many calories in Co Op Wiltshire Cooked Ham (Co-op Irresistible)
How many calories in 1× package
120 g
167 kcal
How many calories in 2× package
240 g
334 kcal
How many calories in 3× package
360 g
500 kcal
How many calories in 0.5× package
60 g
83 kcal
167 kcal
Nutritional values in Co Op Wiltshire Cooked Ham per 100 g:
Energy value
139
Proteins
23.00
Animal n.d.
Plant n.d.
Fats
5.10
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0
How many vitamins in Co Op Wiltshire Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co Op Wiltshire Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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