How many calories in Co-op Mixed Nuts (Co-op)
How many calories in 1× tablespoon
10 g
63 kcal
How many calories in 1× handful
25 g
158 kcal
How many calories in 2× handful
50 g
317 kcal
How many calories in 3× handful
75 g
475 kcal
63 kcal
Nutritional values in Co-op Mixed Nuts per 100 g:
Energy value
633
Proteins
17.00
Animal n.d.
Plant 17.00
Fats
57.00
Saturated 8.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.20
Net carbs 2.60
Sugars 3.70
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Co-op Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Co-op Mixed Nuts? Check out other :
- Noberasco Organic Roasted Peanuts (No Salt) 300g
- Pistachios
- Pesto Cashews & Almonds
- Forest Feast Toppers Rosemary & Walnut 175g
- Dry Roasted Peanuts
- Natural Cashew Nuts
- The Sun Valley Nut Co Jumbo Salted Peanuts 55g
- Tree of Life Whole Cashew Nuts 125g
- Roasted & Salted Cashew Nuts
- Salted Peanuts
- Pecan nuts
- Warm Cinnamon Roasted Pumpkin and Sunflower Seeds