How many calories in Co-op Exotic Fruit Mix (Co-op)

How many calories in 1× tablespoon

10 g
39 kcal

How many calories in 1× handful

25 g
97 kcal

How many calories in 2× handful

50 g
194 kcal

How many calories in 1× portion

100 g
388 kcal
39 kcal

Nutritional values in Co-op Exotic Fruit Mix per 100 g:

Energy value 388
Proteins 3.60
Animal n.d.
Plant 3.60
Fats 12.00
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 63.00
Net carbs 57.30
Sugars 61.00
Cholesterol n.d.
Fibre 5.70

How many vitamins in Co-op Exotic Fruit Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Co-op Exotic Fruit Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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