How many calories in Co-op Edamame Beans & Seeds

How many calories in 1× handful

25 g
129 kcal

How many calories in 2× handful

50 g
258 kcal

How many calories in 1× portion

100 g
516 kcal

How many calories in 2× portion

200 g
1032 kcal
5 kcal

Nutritional values per 100 g:

Energy value 516
Proteins 32.80
Animal n.d.
Plant 32.80
Fats 36.80
Saturated 5.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.80
Net carbs 0
Sugars 3.20
Cholesterol n.d.
Fibre 17.20

How many vitamins in Co-op Edamame Beans & Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Co-op Edamame Beans & Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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