How many calories in Classic Chilli Con Carne Recipe Paste (Cook with M&S)

How many calories in 1× teaspoon

10 g
12 kcal

How many calories in 2× teaspoon

20 g
24 kcal

How many calories in 1× tablespoon

20 g
24 kcal

How many calories in 1× portion

210 g
252 kcal
12 kcal

Nutritional values in Classic Chilli Con Carne Recipe Paste per 100 g:

Energy value120
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.30
Net carbs20.00
Sugars12.10
Cholesteroln.d.
Fibre1.30

How many vitamins in Classic Chilli Con Carne Recipe Paste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Classic Chilli Con Carne Recipe Paste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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