How many calories in Cinnamon, Cranberry & Orange Fruit & Nut Mix (Waitrose & Partners No.1)
How many calories in 1× tablespoon
15 g
73 kcal
How many calories in 0.5× handful
20 g
97 kcal
How many calories in 1× handful
40 g
195 kcal
How many calories in 2× handful
80 g
389 kcal
73 kcal
Nutritional values in Cinnamon, Cranberry & Orange Fruit & Nut Mix per 100 g:
Energy value487
Proteins14.00
Animaln.d.
Plantn.d.
Fats28.40
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.40
Net carbs32.00
Sugars29.20
Cholesteroln.d.
Fibre8.40
How many vitamins in Cinnamon, Cranberry & Orange Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon, Cranberry & Orange Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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