How many calories in Ciabatta rolls (Waitrose)
How many calories in 1× piece
80 g
206 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value258
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs43.10
Sugars4.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ciabatta rolls? Check out other :
- 100%Wholemeal Toast Bread
- Seeded Brioche Burger Buns
- 4 mini naans
- Southern fried chickrn sandwich
- Original Seeded Batch Bread
- Tesco Chunky Cheese Roll
- The Polish Bakery Polish Royal Bread 400g
- Genius Gluten Free 4 Cinnamon & Raisin Bagels
- Brioche Bun 30 x 2
- Heel wit tarwe-mais desembrood met 7,8% pompoen- pitten
- Farmhouse Wholemeal Bread
- Teriyaki chicken bao buns
Check out the that other users were looking for