How many calories in Ciabatta rolls (Tesco)
How many calories in 1× portion
90 g
238 kcal
How many calories in 3× portion
270 g
713 kcal
How many calories in 2× portion
180 g
475 kcal
How many calories in 4× portion
360 g
950 kcal
238 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value264
Proteins9.90
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.90
Net carbs39.50
Sugars4.40
Cholesteroln.d.
Fibre4.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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