How many calories in Ciabatta (Mark & Spencer)
How many calories in 0.5× portion
50 g
138 kcal
How many calories in 1× portion
100 g
275 kcal
How many calories in 2× portion
200 g
550 kcal
How many calories in 3× portion
300 g
825 kcal
275 kcal
Nutritional values in Ciabatta per 100 g:
Energy value275
Proteins10.30
Animal0
Plant0
Fats4.10
Saturated0.70
Monounsaturated0
Polyunsaturated0
Carbohydrates48.10
Net carbs46.00
Sugars1.60
Cholesterol0
Fibre2.10
How many vitamins in Ciabatta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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