How many calories in Christmas pudding, retail
How many calories in 1× portion
30 g
103 kcal
How many calories in 2× portion
60 g
205 kcal
How many calories in 3× portion
90 g
308 kcal
How many calories in 4× portion
120 g
410 kcal
103 kcal
Nutritional values in Christmas pudding, retail per 100 g:
Energy value
342
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
11.80
Saturated 6.10
Monounsaturated 4.10
Polyunsaturated 0.60
Carbohydrates
55.10
Net carbs 55.10
Sugars 4.60
Cholesterol
36.00
Fibre
n.d.
How many vitamins in Christmas pudding, retail:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Christmas pudding, retail:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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