How many calories in Christmas Pudding (The Foods of Athenry)

How many calories in 1× package

200 g
623 kcal

How many calories in 1× portion

50 g
156 kcal

How many calories in 100 g

100 g
312 kcal

How many calories in 150 g

150 g
467 kcal
623 kcal

Nutritional values in Christmas Pudding per 100 g:

Energy value 312
Proteins 5.70
Animal n.d.
Plant n.d.
Fats 10.20
Saturated 5.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 50.50
Net carbs 45.70
Sugars 37.40
Cholesterol n.d.
Fibre 4.80

How many vitamins in Christmas Pudding:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Christmas Pudding:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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