How many calories in Chopped Spinach (Essential Waitrose)

How many calories in 50 g

50 g
11 kcal

How many calories in 100 g

100 g
21 kcal

How many calories in 150 g

150 g
32 kcal

How many calories in 1× portion

80 g
17 kcal
0 kcal

Nutritional values in Chopped Spinach per 100 g:

Energy value 21
Proteins 3.13
Animal n.d.
Plant n.d.
Fats 0.75
Saturated 0.13
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0.50
Sugars 0.25
Cholesterol n.d.
Fibre 0

How many vitamins in Chopped Spinach:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Chopped Spinach:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Chopped Spinach? Check out other :