How many calories in Chopped Pork and Ham (Spam)
How many calories in 1× package
340 g
993 kcal
How many calories in 0.5× package
170 g
496 kcal
How many calories in 0.5× portion
170 g
496 kcal
How many calories in 1× portion
340 g
993 kcal
993 kcal
Nutritional values in Chopped Pork and Ham per 100 g:
Energy value
292
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
24.30
Saturated 9.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.20
Net carbs 3.20
Sugars 1.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Chopped Pork and Ham:
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