How many calories in Chopped Ham (Simply M&S)
How many calories in 1× package
198 g
459 kcal
How many calories in 0.5× package
99 g
230 kcal
How many calories in 100 g
100 g
232 kcal
How many calories in 150 g
150 g
348 kcal
459 kcal
Nutritional values in Chopped Ham per 100 g:
Energy value232
Proteins16.70
Animaln.d.
Plantn.d.
Fats18.40
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Chopped Ham:
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