How many calories in Chopped Dates (Morrisons)
How many calories in 1× package
200 g
607 kcal
How many calories in 0.5× package
100 g
303 kcal
How many calories in 1× portion
30 g
91 kcal
How many calories in 10 g
10 g
30 kcal
607 kcal
Nutritional values in Chopped Dates per 100 g:
Energy value
303
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
0.33
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.00
Net carbs 55.67
Sugars 50.00
Cholesterol
n.d.
Fibre
11.33
How many vitamins in Chopped Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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