How many calories in Chocolate Swiss Roll (M&S Food)
How many calories in 1× package
355 g
1306 kcal
How many calories in 0.5× package
177.5 g
653 kcal
How many calories in 1× portion
59 g
217 kcal
How many calories in 100 g
100 g
368 kcal
1306 kcal
Nutritional values in Chocolate Swiss Roll per 100 g:
Energy value368
Proteins5.59
Animaln.d.
Plantn.d.
Fats21.19
Saturated12.37
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.46
Net carbs35.43
Sugars24.24
Cholesteroln.d.
Fibre2.03
How many vitamins in Chocolate Swiss Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Swiss Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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