How many calories in Chocolate Spread (Ocado)
How many calories in 1× teaspoon
15 g
88 kcal
How many calories in 2× teaspoon
30 g
176 kcal
How many calories in 1× tablespoon
30 g
176 kcal
How many calories in 1× portion
20 g
117 kcal
6 kcal
Nutritional values in Chocolate Spread per 100 g:
Energy value
585
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
39.00
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.00
Net carbs 52.50
Sugars 55.00
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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