How many calories in Chocolate Sponge Puddings (Waitrose Love Life)

How many calories in 1× package

220 g
416 kcal

How many calories in 1× portion

110 g
208 kcal

How many calories in 1× tablespoon

25 g
47 kcal

How many calories in 100 g

100 g
189 kcal
416 kcal

Nutritional values in Chocolate Sponge Puddings per 100 g:

Energy value189
Proteins3.30
Animaln.d.
Plantn.d.
Fats18.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs52.50
Sugars28.00
Cholesteroln.d.
Fibre1.50

How many vitamins in Chocolate Sponge Puddings:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate Sponge Puddings:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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