How many calories in Chocolate Sablés (Gail's)

Chocolate Sables Gail's are a type of baked confectionery characterized by their rich chocolate flavor and crumbly texture. Each 100 grams of the product contains 540.0 calories, which are derived from a combination of macronutrients. The composition includes 4.0 grams of protein, 31.0 grams of fat, and 58.0 grams of carbohydrates. The fat content is notable, with 19.0 grams classified as saturated fat. This level of saturated fat constitutes more than 10% of the energy supply, which may have a harmful effect on health. The carbohydrate content primarily consists of sugars and starches, contributing to the overall energy density of the product. Chocolate Sables Gail's are made with a blend of ingredients that typically include flour, sugar, butter, and cocoa, which contribute to their distinctive taste and texture. The combination of these ingredients results in a product that is high in energy and provides a specific macronutrient profile. It is important to note that this product contains alcohol. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. This description provides an overview of the nutritional composition and ingredients of Chocolate Sables Gail's, focusing on factual information without subjective evaluation.

How many calories in 1× package

100 g
540 kcal

How many calories in 0.5× package

50 g
270 kcal

How many calories in 50 g

50 g
270 kcal

How many calories in 100 g

100 g
540 kcal
540 kcal

Nutritional values in Chocolate Sablés per 100 g:

Energy value540
Proteins4.00
Animaln.d.
Plantn.d.
Fats31.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs52.90
Sugars38.00
Cholesteroln.d.
Fibre5.10

How many vitamins in Chocolate Sablés:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate Sablés:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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