How many calories in Chocolate Pumpkin Seeds (Planet Organic Gnaw on Nature Raw 46 Undercover)

How many calories in 1× package

40 g
216 kcal

How many calories in 0.5× package

20 g
108 kcal

How many calories in 10 g

10 g
54 kcal

How many calories in 20 g

20 g
108 kcal
216 kcal

Nutritional values in Chocolate Pumpkin Seeds per 100 g:

Energy value 540
Proteins 13.50
Animal n.d.
Plant n.d.
Fats 45.00
Saturated 27.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 25.00
Net carbs 15.50
Sugars 16.50
Cholesterol n.d.
Fibre 9.50

How many vitamins in Chocolate Pumpkin Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate Pumpkin Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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