How many calories in Chocolate Instant Porridge Snack
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
18 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
68 g
90 kcal
1 kcal
Nutritional values per 100 g:
Energy value
132
Proteins
4.10
Animal n.d.
Plant n.d.
Fats
2.90
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.40
Net carbs 19.30
Sugars 7.80
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Chocolate Instant Porridge Snack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Instant Porridge Snack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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