How many calories in Chocolate & Orange Swirl Spread (M&S Food)
How many calories in 1× teaspoon
15 g
85 kcal
How many calories in 2× teaspoon
30 g
170 kcal
How many calories in 1× tablespoon
30 g
170 kcal
How many calories in 1× package
400 g
2264 kcal
85 kcal
Nutritional values in Chocolate & Orange Swirl Spread per 100 g:
Energy value566
Proteins3.30
Animaln.d.
Plantn.d.
Fats35.10
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.60
Net carbs57.60
Sugars53.60
Cholesteroln.d.
Fibre1.00
How many vitamins in Chocolate & Orange Swirl Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate & Orange Swirl Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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