How many calories in Chocolate & Almond Granola & Grains (Asda)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
45 g
208 kcal
32 kcal
Nutritional values in Chocolate & Almond Granola & Grains per 100 g:
Energy value
462
Proteins
10.67
Animal n.d.
Plant n.d.
Fats
21.33
Saturated 7.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
51.11
Net carbs 39.11
Sugars 11.11
Cholesterol
n.d.
Fibre
12.00
How many vitamins in Chocolate & Almond Granola & Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate & Almond Granola & Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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