How many calories in Chleb żytni jasny

How many calories in 50 g

50 g
109 kcal

How many calories in 100 g

100 g
218 kcal

How many calories in 150 g

150 g
327 kcal

How many calories in 200 g

200 g
436 kcal
2 kcal

Nutritional values in Chleb żytni jasny per 100 g:

Energy value 218
Proteins 4.30
Animal n.d.
Plant n.d.
Fats 1.10
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 44.80
Net carbs 44.80
Sugars 2.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Chleb żytni jasny:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chleb żytni jasny:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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