How many calories in Chleb ziarnisty (Mestemacher)
How many calories in 1× package
300 g
870 kcal
How many calories in 2× package
600 g
1740 kcal
How many calories in 3× package
900 g
2610 kcal
How many calories in 0.5× package
150 g
435 kcal
870 kcal
Nutritional values in Chleb ziarnisty per 100 g:
Energy value290
Proteins10.80
Animaln.d.
Plantn.d.
Fats16.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs10.70
Sugars0.80
Cholesteroln.d.
Fibre8.80
How many vitamins in Chleb ziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb ziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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