How many calories in Chleb wielozbozowy (7 zbóż)
How many calories in 1× portion
65 g
134 kcal
How many calories in 2× portion
130 g
268 kcal
How many calories in 3× portion
195 g
402 kcal
How many calories in 0.5× portion
32.5 g
67 kcal
134 kcal
Nutritional values in Chleb wielozbozowy per 100 g:
Energy value206
Proteins5.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs38.00
Sugars2.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Chleb wielozbozowy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb wielozbozowy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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