How many calories in Chleb owsiany (Putka)
How many calories in 1× piece
50 g
128 kcal
How many calories in 2× piece
100 g
256 kcal
How many calories in 3× piece
150 g
384 kcal
How many calories in 0.5× piece
25 g
64 kcal
128 kcal
Nutritional values in Chleb owsiany per 100 g:
Energy value256
Proteins8.10
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs21.40
Sugars0.80
Cholesteroln.d.
Fibre6.60
How many vitamins in Chleb owsiany:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb owsiany:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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