How many calories in Chicken Saag with Pilau Rice (Waitrose Love Life You Count...)

How many calories in 1× package

400 g
436 kcal

How many calories in 0.5× package

200 g
218 kcal

How many calories in 100 g

100 g
109 kcal

How many calories in 200 g

200 g
218 kcal
436 kcal

Nutritional values in Chicken Saag with Pilau Rice per 100 g:

Energy value 109
Proteins 6.80
Animal n.d.
Plant n.d.
Fats 1.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.40
Net carbs 13.20
Sugars 2.30
Cholesterol n.d.
Fibre 2.20

How many vitamins in Chicken Saag with Pilau Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chicken Saag with Pilau Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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