How many calories in Chicken Cordon Bleu (M&S Food Gastropub)

How many calories in 1× portion

220 g
391 kcal

How many calories in 100 g

100 g
178 kcal

How many calories in 150 g

150 g
267 kcal

How many calories in 200 g

200 g
355 kcal
391 kcal

Nutritional values in Chicken Cordon Bleu per 100 g:

Energy value178
Proteins17.77
Animaln.d.
Plantn.d.
Fats8.18
Saturated1.68
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.86
Net carbs7.18
Sugars3.27
Cholesteroln.d.
Fibre0.68

How many vitamins in Chicken Cordon Bleu:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken Cordon Bleu:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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