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How many calories in Chia Samen (Bio Natura)

How many calories in 1× portion

100 g
457 kcal

How many calories in 2× portion

200 g
914 kcal

How many calories in 3× portion

300 g
1371 kcal

How many calories in 0.5× portion

50 g
229 kcal
457 kcal

Nutritional values in Chia Samen per 100 g:

Energy value457
Proteins22.00
Animaln.d.
Plantn.d.
Fats33.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Chia Samen:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Chia Samen:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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