How many calories in Chia Nasiona Szałwii Hiszpańskiej

How many calories in 1× package

250 g
1130 kcal

How many calories in 0.5× package

125 g
565 kcal

How many calories in 1× teaspoon

5 g
23 kcal

How many calories in 1× tablespoon

10 g
45 kcal
5 kcal

Nutritional values per 100 g:

Energy value 452
Proteins 23.00
Animal n.d.
Plant n.d.
Fats 33.00
Saturated 3.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Chia Nasiona Szałwii Hiszpańskiej:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chia Nasiona Szałwii Hiszpańskiej:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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