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How many calories in Chestnuts, dried

How many calories in 1× handful

90 g
287 kcal

How many calories in 2× handful

180 g
574 kcal

How many calories in 1× glass

135 g
431 kcal

How many calories in 2× glass

270 g
861 kcal
287 kcal

Nutritional values in Chestnuts, dried per 100 g:

Energy value319
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.90
Monounsaturated1.90
Polyunsaturated2.10
Carbohydrates69.00
Net carbs69.00
Sugars13.20
Cholesterol0
Fibren.d.

How many vitamins in Chestnuts, dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Chestnuts, dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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