How many calories in Cheesy Vegan Popped Lotus Seeds (Guruji)
How many calories in 1× package
17 g
86 kcal
How many calories in 0.5× package
8.5 g
43 kcal
How many calories in 1× handful
35 g
178 kcal
How many calories in 2× handful
70 g
356 kcal
86 kcal
Nutritional values in Cheesy Vegan Popped Lotus Seeds per 100 g:
Energy value
508
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
27.00
Saturated 3.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.00
Net carbs 48.00
Sugars 4.60
Cholesterol
n.d.
Fibre
0
How many vitamins in Cheesy Vegan Popped Lotus Seeds:
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