How many calories in Cheesy Oven Baked Croutons (The Crouton Co.)

How many calories in 1× tablespoon

10 g
44 kcal

How many calories in 2× tablespoon

20 g
87 kcal

How many calories in 1× handful

25 g
109 kcal

How many calories in 1× portion

19 g
83 kcal
44 kcal

Nutritional values in Cheesy Oven Baked Croutons per 100 g:

Energy value437
Proteins12.63
Animaln.d.
Plantn.d.
Fats13.68
Saturated1.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.63
Net carbs55.79
Sugars3.68
Cholesteroln.d.
Fibre6.84

How many vitamins in Cheesy Oven Baked Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheesy Oven Baked Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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