How many calories in Cheese and Onion Rings (Innovate Cheese 'O's)
How many calories in 1× package
525 g
1412 kcal
How many calories in 0.5× package
262.5 g
706 kcal
How many calories in 100 g
100 g
269 kcal
How many calories in 200 g
200 g
538 kcal
1412 kcal
Nutritional values in Cheese and Onion Rings per 100 g:
Energy value
269
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 6.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.20
Net carbs 25.50
Sugars 1.10
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Cheese and Onion Rings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese and Onion Rings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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