How many calories in Cheese & Onion Quiche (Iceland)
How many calories in 1× package
400 g
976 kcal
How many calories in 0.5× package
200 g
488 kcal
How many calories in 100 g
100 g
244 kcal
How many calories in 200 g
200 g
488 kcal
976 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value
244
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
13.50
Saturated 6.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.30
Net carbs 19.30
Sugars 3.30
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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