How many calories in Cheese & Onion Quiche (Pilgrims Choice)
How many calories in 1× package
350 g
1015 kcal
How many calories in 1× portion
88 g
255 kcal
How many calories in 100 g
100 g
290 kcal
How many calories in 200 g
200 g
580 kcal
1015 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value
290
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
19.20
Saturated 7.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.10
Net carbs 19.50
Sugars 2.30
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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