How many calories in Cheese & Onion Croutons (Morrisons Market St)

How many calories in 1× tablespoon

10 g
45 kcal

How many calories in 2× tablespoon

20 g
89 kcal

How many calories in 1× handful

25 g
111 kcal

How many calories in 1× portion

20 g
89 kcal
45 kcal

Nutritional values in Cheese & Onion Croutons per 100 g:

Energy value445
Proteins12.00
Animaln.d.
Plantn.d.
Fats14.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs59.50
Sugars3.50
Cholesteroln.d.
Fibre4.50

How many vitamins in Cheese & Onion Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheese & Onion Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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